MYSORE

Mysore is the traditional method for learning Ashtanga yoga as taught by the late Sri K Pattabhi Jois of Mysore, India. In a Mysore class, each student has an individualized practice which is developed and overseen by the teacher. Postures are learned one by one so that the student is able to memorize the sequence slowly and the body is able to adapt to the postures over time.  During Mysore, students of all levels practice at their own pace and are given instruction verbally and through hands on adjustments.  Mysore is suitable for students of all ages and abilities and is the traditional method of learning yoga, one on one from teacher to student.  We invite you to come experience the meditative quality of Mysore practice. 

Mysore classes do not meet on MOON DAYS.

MYSORE SCHEDULE

MYSORE SCHEDULE
Sunday Monday Tuesday Wednesday Thursday Friday Saturday


9:00-11:00am
Mandie





6:00-8:00 am
Leigh


10:00 -11:30 am
Gina

5:00-7:00 pm
Kyra
6:00-8:00 am
Leigh

9:00 -10:30 am
Kyra



6:00-8:00 am
Leigh


10:00 -11:30 am
Gina

5:00-7:00 pm
Kyra
6:00-8:00 am
Leigh/Mandie

9:00 -10:30 am
Kyra


5:00-7:00 pm
Jill

6:00-8:00 am
Mandie


10:00 -11:30 am
Gina

View the Complete Class Schedule 

INTRO TO MYSORE WORKSHOP & CLASSES

We ask that students new to Mysore begin with our Intro to Mysore Workshop which is supported by 8 Intro to Mysore classes to be used in 30 days.  These classes are held at specific times in which the student will receive the most individualized attention from the teacher.  Students must attend the workshop prior to attending Intro to Mysore classes.  Important information regarding the logistics of the mysore room and how to reserve space for Intro to Mysore Classes will be given during the workshop.
Register now for Intro to Mysore Workshop

INTRO TO MYSORE SCHEDULE
Saturday Monday Tuesday Wednesday Thursday Friday





Mysore Workshop***
Sep 9 10:30-11:30am
Oct 7 10:30-11:30am
Nov 4 10:30-11:30am
Dec 2 10:30-11:30am






6:00-7:00 am
Leigh




10:00-11:00 am
Gina





5:00 -7:00 pm
Kyra
6:00-7:00 am
Leigh


9:00-10:00 am
Kyra
6:00-7:00 am
Leigh



10:00-11:00 am
Gina





5:00 -7:00 pm
Kyra




9:00-10:00 am
Kyra






5:00 -7:00 pm
Jill





10:00-11:00 am
Gina