MYSORE

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Mysore is the traditional method for learning Ashtanga yoga as taught by the late Sri K Pattabhi Jois of Mysore, India. In a Mysore class, each student has an individualized practice which is developed and overseen by the teacher. Postures are learned one by one so that the student is able to memorize the sequence slowly and the body is able to adapt to the postures over time.  During Mysore, students of all levels practice at their own pace and are given instruction verbally and through hands on adjustments.  Mysore is suitable for students of all ages and abilities and is the traditional method of learning yoga, one on one from teacher to student.  We invite you to come experience the meditative quality of Mysore practice. 

Mysore classes do not meet on MOON DAYS.

MYSORE SCHEDULE

MYSORE SCHEDULE
Sunday Monday Tuesday Wednesday Thursday Friday Saturday


8:00-10:00am
Jill





6:00-8:00 am
Mandie




5:00-7:00 pm
Kyra
6:00-8:00 am
Gina


10:00 -11:30 am
Kyra



6:00-8:00 am
Mandie


10:00 -11:30 am
Gina

5:00-7:00 pm
Kyra
6:00-8:00 am
Gina


10:00 -11:30 am
Kyra

5:00-7:00 pm
Jill

6:00-8:00 am
Mandie


10:00 -11:30 am
Gina

View the Complete Class Schedule 

INTRO TO MYSORE

We ask that students new to Mysore begin with our Intro to Mysore Program. Click here for more info